Loved the January Challenge? Try These Workout Programs Next

If you loved Tonal's Four Week Fast Track: Fresh Sets challenge, here are some workout programs to try next.

The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness

75 Day Hard Challenge: All You Need To Know

30 Day Butt Lift Challenge! - Blogilates

FIT IN 4 CHALLENGE, 4 Week Challenge

FREE 4-Week Workout Plan (Videos)

Park District of Oak Park - Park District of Oak Park Spring Program Guide

How Long Does It Take to Get Fit Again? - The New York Times

Fitness challenge ideas to start the new year strong

Fitness For The Next Season

Free 30-Day Home Workout Plan (PDF + Videos)

The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest

37 Motivational Exercise Quotes to Get You Through (or to) Your Next Workout

The 7-Day Happiness Challenge - The New York Times

FREE Weekly Workout Plan (Full Videos)