Modified Jumping Jacks Illustrated Exercise Guide

Modified jumping jacks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

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How to Perform Jumping Jacks: 12 Steps (with Pictures) - wikiHow

Back To Gym Class - Jumping Jack Variations, jumping jacks

Modified Jumping Jacks Exercise Demonstration

Jumping Jacks Illustrated Exercise Guide, jumping jacks

Back To Gym Class - Jumping Jack Variations, jumping jacks

A Quick Low Impact Workout You Can Do With Just Your Body Weight to Rev Up Your Heart Rate

Back To Gym Class - Jumping Jack Variations, jumping jacks

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Jumping Jacks: How To Do Them, Tips, Modifications & Benefits

Today's Workout: Walking jacks get the heart pumping, jumping