Physical Activity for Older Adults: It's Never too Late to Improve Your Health

Despite common misconceptions, older adults can benefit from engagement in physical activity.

UIC Research Spotlight!, Midwest Roybal Center

Matching Behavior and Biology: How Chronotypes Influence Your Physical Activity and Sleep

It's Never Too Late to Get More Exercise

Chair yoga for seniors: Benefits and poses for beginners

Summit Senior Coalition

Grandparents as Champions for Health Promotion

Physical Activity for Older Adults

Never Too Late: Benefits of Exercise Continue Throughout Adulthood - NCI

In the Media, Exercise Psychology Lab

Hertfordshire County Council – “Never Too Late” campaign succeeds in increasing levels of physical activity in older adults