Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings Yoga & Movement Blog

Is yoga enough? Where does yoga excel in terms of its physical benefits? And what movement ingredients might yoga be missing? How might we address these missing ingredients both within our yoga practice and outside of it?

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

Stuck in a Rut? Shake It Up!

Yoga Teacher Continuing Education Courses, Jenni Rawlings, Yoga & Movement

The Yogi's Guide to Deadlifting — Jenni Rawlings Yoga & Movement Blog

All the Yoga Myths We Busted in 2022 — Jenni Rawlings Yoga & Movement Blog

Is Moving Slower in Yoga Actually Stronger?

Yoga Meets Movement Science on Apple Podcasts

Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos

A Modern Approach to Core Stability: Is Navel-to-Spine the Best Cue? — Jenni Rawlings Yoga & Movement Blog

All the Yoga Myths We Busted in 2020 — Jenni Rawlings Yoga & Movement Blog

Testimonials, Jenni Rawlings, Yoga & Movement

Strength Training for Yoga Book — Strength for Yoga

Info & Sign-up, Jenni Rawlings, Yoga & Movement

Jenni Rawlings, Yoga & Movement