Maintaining Good Posture Is Important For Your Back And Health

I often remind patients at our chiropractic clinic in Stoke on Trent about the importance of maintaining good posture. Good posture can help you avoid several degenerative musculoskeletal conditions, reduce your risk of injury, help you avoid pain, and improve the quality of your life. However, many clients still struggle with their posture because they…

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Caltech Rec on X: Fitness Friday! Want to have good posture? Practice a little self-care and try these 4 exercises to reverse bad posture. #FitnessFriday #CaltechRec / X

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