By A Mystery Man Writer
The belt squat offers unique advantages, especially for weightlifters and powerlifters. It focuses on leg and hip strength without straining the back or compressing the spine. Athletes with back, shoulder, or elbow issues find it valuable since it avoids upper body involvement.
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Get bigger, jump higher, pull harder. The SUPER SQUATS Hip Belt is versatile and effective:
The belt squat offers unique advantages, especially for weightlifters and powerlifters. It focuses on leg and hip strength without straining the back or compressing the spine. Athletes with back, shoulder, or elbow issues find it valuable since it avoids upper body involvement.
One major benefit is the emphasis on hip extension. The belt's position engages glutes for every exercise. It's akin to leg press or hack squat, yet gentler on the spine while retaining stability and balance benefits of barbell squats.
Belt squatting promotes a vertical spine reducing discomfort. Adding a kettlebell reinforces this posture. Whether you're dealing with injuries, sparing the spine or pursuing intense leg workouts, the belt squat proves versatile and effective.
Straddle a short bar, clipping in front and back, or hang the weight just in the front--either way, the SUPER SQUATS Hip Belt allows you to squat unencumbered by a bar on your shoulders. And there is zero back stress--on either your spine or on your lower back--because the weight is borne by your hip structure.
Belts are adjustable within about a 6 range, so please go by your actual waist size (not pants size) to obtain the best-fitting belt. Comes with a pair of Daisy Chains and two Large Carabiners. (Bar and loading pin not included.)
Adjustable in 3 sizes based on actual waist (not pants) size:
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Belt Squat Machine can be used for so many different exercises #backday #bodybuilding #exercise
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