Intermediate Reformer for Lower Abs with Shari Berkowitz

Need a better connection in your low abs? You’re in the right place. Feeling your midline trains you to notice which areas of your abs are not working and

30 Day Reformer Workout Plan

Shari Berkowitz

Shari Berkowitz & The Vertical Workshop

pilates-contrology-events

Steady Archives - Page 3 of 20 - Pilatesology

Intermediate Reformer for Lower Abs with Shari Berkowitz

pilates-contrology-events

Shari Berkowitz (@theverticalworkshop) · Instagram 照片和视频

Shari Berkowitz & The Vertical Workshop

50 - 60 min Archives - Pilatesology

PIA - Pilates Asia Convention & Festival

Steady Archives - Page 3 of 20 - Pilatesology

Shari Berkowitz