Integral Yoga as Therapy - Integral Yoga Magazine

In this article, Integral Yoga master teacher, Swami Vidyananda explains that Yoga practice can help us win many battles with illness and suffering. And while Hatha Yoga and pranayama are powerful therapeutic tools, on the level of the body, we will all ultimately lose the war because we will all die one day. That’s when […]

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Integral Yoga Magazine

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Integral Yoga as Therapy - Integral Yoga Magazine