Lagree-Inspired At Home Workout: Abs — Resistance Chicago Lagree

Lagree Method requires a Megaformer or Microformer. However, we can’t always get to the studio and consistency is the key to getting results. Our goal with this series is to give you a set of exercises based on Lagree principles that you can do at home with little-to-no equipment. Here are some

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Resistance Chicago Lagree (@resistance_chicago) • Instagram photos

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