Insomnia and light therapy: How it works and more

Light therapy may help with insomnia and other sleep disturbances. Before starting light therapy, a person should speak with a doctor. Learn more here.
Light therapy may help with insomnia and other sleep disturbances. Before starting light therapy, a person should speak with a doctor. Learn more here.

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Does Light Therapy Work? - Infographic– Carex

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Does Light Therapy Work? - Infographic– Carex