Importance of Physical Fitness Assessment

By Dr Sandeep Kumar & Anirudh Singh At Xdrona we do an “In-Depth physical fitness & health analysis for injury-free life and achieving peak performance in sports”. So, why do we need a Physical Fitness Assessment? The significant advantage you get from these physical assessment tests is not just tha

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Physical Fitness Assessment

I. How important is the physical fitness assessment? •2. What is

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I. Physical Fitness TESTING Learning Objectives, PDF