The Importance of Mobilizing Your C-Section Scar — GROW PT

Scar and abdominal massage after a c-section can help treat abdominal pain or tightness, numbness or tingling around the scar, and improve how your scar looks and feels. This is something that should start around 6 weeks or whenever your incision is entirely healed.

C Section Scar Mobilization - MOTI Physiotherapy

Pelvic Floor Therapy After A C-Section — Mula Bandha

Why Is My C-section Scar Itchy? — Expecting & Empowered

Tips On How to Flatten Your C-section Scar — Expecting & Empowered

C-section Scars: The ultimate guide to healing and care – My Expert Midwife

Scar Tissue Release Therapy & Massage

C-section Scar Massage: A Step-by-step Guide – My Expert Midwife

Tips On How to Flatten Your C-section Scar — Expecting & Empowered

Why You Should See A Physical Therapist After Giving Birth

C-Section Overhang: Causes, Solutions, and Support