If you've ever cried on your mat (and liked it) Yin Yoga is the

There’s a reason more-and-more people are turning to fitness as a form of emotional release. We’re living in an era that’s being deemed “The United States of Stress,” where chronic anxiety h

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[West Ph.D., Melissa] on . *FREE* shipping on qualifying offers. Five Element Yin Yoga: Practising & Teaching in Harmony with the

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