If You Bring One Thing to Your Yoga Practice, Make It This

In the Yoga Sutras, Patanjali delineated the eight limbs of yoga. These precepts are intended as guidelines to living a life with meaning and purpose. They may be seen as a kind of map for seekers of greater happiness and spiritual fulfillment. The First Limb of Yoga, the Yamas & Aparigraha The first limb consists of … Continued

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