Explorations in Hamstring Injury Concepts - Part III: The Idea of Injury Prevention and How It Relates to HSI

Where we left off: Our last discussion focused in particular on two theories I found interesting regarding MOI as it relates to HSI. Before that, we talked about some of the basic anatomy and function of the hamstrings muscle group.

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Explorations in Hamstring Injury Concepts - Part I: Anatomy and

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