How to use a sanitary pad - A stepwise guide

Got your first period and confused about how to use a sanitary pad? Wondering how long you need to use a pad and how to dispose it? Read this blog to get all the necessary information about using a sanitary pad.

HOW TO PUT ON A PAD!!!! + DEMO! ♥

What are the benefits of a panty liner? - Quora

Menstrual Pad Pattern 2 Sizes Sewing Tutorial Embroidery

How to Wear Sanitary Pads/Napkins:
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A GUIDE TO PADS!! // how to put on EVERY KIND OF PAD + when you should use each kind!! + DEMO :)

The ultimate guide on how to wear pads - In Sync By Nua

How to Use Tampons and Pads

Feminine Hygiene - Visual Sequence for changing pads

Use & Care – AFRIpads

How to Insert a Tampon: Step-by-Step Guide – Garnuu

Sanitary napkin manufacturing process: a step by step complete guide - Silk Treasure-sanitary napkin/pads/Panty Liner/baby diaper manufacturer

Correct Way To Use A Sanitary Towel Sanitary towels, Health tips, Sanitary

Do you wear panty liners every day? If not, how do you stay hygienic? - Quora