adobe photoshop - How to substract front shapes with a Bevel

first off my apologies for my poor english. I'm tying to learn a better way to recreate automatically this square frame shown on the left of this picture (1) so I can use it for irregular shapes in

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adobe photoshop - How to substract front shapes with a Bevel & Emboss effect and get a inner sharp edge instead of a round one - Graphic Design Stack Exchange

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