How to sleep better & rest: new parents

Sleep is important for new parents, but it can be hard. Here’s how to sleep better and get more rest. It starts with a bedtime routine and daytime naps.

The Baby Sleep Book: The Complete Guide to a Good Night's Rest for

Rest for the Weary: 10 Proven Sleep Tips for Busy Parents - ET

Newborn Sleep: Tips for Helping Your Baby (and You) Get More Rest

Better sleep for Mom

How to sleep better & rest: new parents

Taking Care of Yourself as a New Parent – Health Information

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[Xander, Helen] on . *FREE* shipping on qualifying offers. Baby Sleep Training for New Parents: A Sleep Solution Guide including

Baby Sleep Training for New Parents: A Sleep Solution Guide including Positive Affirmations for Newborns, Toddlers, Mothers, and Fathers

The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family by William Sears MD, Robert Sears MD, James Sears MD, Martha Sears RN, Dr. James McKenna

How to Get Good Sleep with a Newborn Baby