How to help young people limit screen time — and feel better about

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

No screen time for babies and only an hour a day for kids under age 5, WHO advises - Los Angeles Times

Reducing Screen Time Could Help Teens Feel Better About their Appearance

How to help young people limit screen time — and feel better about

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Limiting Screen Time For Children

How to help young people limit screen time — and feel better about

Ann O'Grady on LinkedIn: How to help young people limit screen

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Screen time for kids under 2 linked to sensory differences in

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Screen time resources to support children

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