How to Use a Yoga Bolster: A Quick Guide

So, you've just bought a new yoga bolster to enhance your yoga sessions. But do you know how to use it so your bolster becomes your best yoga friend? Take away the struggle of more challenging yoga poses, to support your hips in frog pose (mandukasana) for example. Not only for yoga…
High quality, great value Yoga Mats, Yoga Mat Bags, Yoga Props and other yoga products with a focus on fair trade and responsible sourcing.

How to Choose the Best Yoga Bolsters for Your Practice - Hugger Mugger

Yoga poses advanced, Restorative yoga, Advanced yoga

How to Use a Yoga Bolster - Top 5 Postures by Yoga Emporium

How to choose the Best Yoga Bolster for your practice – Calm Buddhi

20-Minute Restorative Yoga With Props for Deep Relaxation (Video) — Caren Baginski

11 Best yoga bolsters to boost your practice

10 Ways To Use A Yoga Bolster – Yoga with Uliana

How to Use Yoga Bolsters Tutorial

4 Surprising Ways to Use a Yoga Bolster

Pranayama Bolsters - Hugger Mugger

10 Relaxing Ways to Use a Yoga Bolster - Spoiled Yogi

The Ultimate Guide to Yoga Bolsters - Blog - Yogamatters

A Prop-Supported Yin Yoga Sequence

Buckwheat Yoga Bolster Pillow