How to Jump Rope (Workout for Beginners)

Our guide will teach any beginner how to jump rope (with video tutorials), including what rope to choose and how to scale up your workout.

Mindful's Quick and Easy Jump Rope Routine - Mindful by Sodexo

Day One: Jump Rope Workout for Beginners from Crossrope

Try This 15-Minute Jump Rope Workout For Beginners

Can You Do Jump Rope Without A Rope? — The Jump Rope Company Ltd

The Best Jump Rope Workout For Beginners, From A Trainer

How to Jump Rope (Workout for Beginners)

Jump Rope Illustrated Exercise Guide

How to Jump Rope (Workout for Beginners)

Boxing Jump Rope Guide For Beginners, jump rope

Day One: Jump Rope Workout for Beginners from Crossrope

Beginner Jump Rope Workout

10 Min Jump Rope Workout for Beginners