By A Mystery Man Writer
Should you wear lifting gloves? No. Here is why.
Become A Deadlift Beast, And Maybe Don't Do Cardio — Ask A Swole Woman
Here's How Many Days a Week You Should Work Out, or, Should I Do a Bro Split? — Ask A Swole Woman
How to Grip the Barbell to Prevent Calluses — Ask A Swole Woman
How to Break the Cycle of Working Out and Then Being So Sore You Can't Move — Ask A Swole Woman
How do I improve my grip?
Ask A Swole Woman: 17th-Century Whaler Problems, by Casey Johnston, The Hairpin
How to Do Skull Crushers (Lying Tricep Extensions) - Steel Supplements
How To Deal With Calluses From Lifting (5 Tips)
Do you get calluses that hurt when you deadlift? If yes you may be gripping the barbell to high in your pal…