How to Do the V Sit-Up for Next-Level Abs

V sit-ups work the coveted six pack muscles, the deep-lying transverse abdominis, the hip flexors, and the obliques.

How To Do A Proper V Sit Up - FREE Flat Tummy Guide

7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)

Add the V-sit to crunches and situps for better abs - TODAY

How to Do a Hollow Body Hold: Techniques, Benefits, Variations

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How to Do the V Sit-Up for Next-Level Abs

Get Strong Abs with the V-Up Exercise: A Comprehensive Guide by