How to Do a Pistol Squat: 5 Leg Exercises to Prepare You for It

The pistol squat is one of the toughest exercises in the books. These five leg exercise are the key to finally nailing this single-leg squat variation.

How to Do a Pistol Squat: 5 Leg Exercises to Prepare You for It

How to Do a Pistol Squat: 5 Leg Exercises to Prepare You for It

How to Do a Pistol Squat: 5 Leg Exercises to Prepare You for It

How to Do a Pistol Squat: 5 Leg Exercises to Prepare You for It