How to Do a Hanging L-Sit Hold
By A Mystery Man Writer
In CrossFit workouts, there's an insanely challenging gymnastics move called toes to bar that I can't seem to master (even though it's been over three years!).
In CrossFit workouts, there's an insanely challenging gymnastics move called toes to bar that I can't seem to master (even though it's been over three years!).
Quick Guide on How to Master the Hanging L-Sit. #fypシ
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𝙃𝙖𝙣𝙜𝙞𝙣𝙜 𝙇-𝙎𝙄𝙏 𝙩𝙤 𝙩𝙤𝙚𝙨 𝙩𝙤 𝙗𝙖𝙧 𝙡𝙚𝙜
