How to Do Barbell Upright Row: Muscles Worked & Proper Form

Instructions for the barbell upright row exercise. See how the barbell upright row is performed, and which muscles are worked in the exercise.

Barbell wide-grip upright row exercise guide and video

How to do Barbell Upright Row with Proper Form? – Simply Fitness

How to Do Upright Row: Variations, Proper Form, Techniques, Barbell - Athletic Insight

Build Beefy Traps and Shoulders With the Upright Row

Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt

Barbell Upright Row: Video Exercise Guide & Tips

How to Do Barbell Upright Row: Muscles Worked & Proper Form – StrengthLog

Barbell Upright Row: Video Exercise Guide & Tips

How To Barbell Upright Row, Are YOU doing this shoulder exercise WRONG? Watch, and then apply what you've learned to my Summer Shred Challenge

Barbell Wide-Grip Upright Row (Shoulders, Traps) – Fitness Volt

A Much Better Way to Upright Row

World's Most Dangerous Exercises! (UPRIGHT ROWS)