How to Do Balancing Stick Pose

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Vedic Treat - Tuladandasana (Balancing Stick Pose) Hold the posture 10-15 seconds Tuladandasana, or Balancing Stick Pose, is a simple cardiovascular posture that improves balance. It works the back and shoulder muscles

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Man doing Both Big Toe Pose, Double Toe Hold, Balancing Stick Pose, Dronasana. Practice Ubhaya Padangusthasana. Flat vector illustration isolated on white background 16137885 Vector Art at Vecteezy

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