How to Adjust to Your Walking Boot After an Ankle Injury: Phoenix

Ankle injuries happen suddenly, but recovery lasts for weeks. One of the vital parts of your ankle recovery is a walking boot. Keep reading to learn how to get

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How to Adjust to Your Walking Boot After an Ankle Injury: Phoenix Foot and Ankle Institute: Foot and Ankle Specialists

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I'm a runner but I'm injured with terrible plantar fasciitis and a heel spur. I'm doing PT, rolling, and icing but running groups also recommended Birks for strengthening the foot. So I