How kale affects your thyroid

There's a rumor being whispered in certain health circles—have you heard it? It's that a scary connection between kale and your thyroid can supposedly throw your whole body out of whack. Turnin

Let's clear up some misconceptions! Cruciferous vegetables like

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why you should steam kale, broccoli + cabbage – Masha Goins

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Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism

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