How To Use The Seated Leg Press Machine

The leg press is a compound movement which mainly focuses on the quadriceps. Angling your feet differently can target the hamstrings and glutes.

Insignia Series Seated Leg Press (SS-SLP) - Life Fitness

Hammer Strength Select Seated Leg Press - DEMO - Primo Fitness

How To Use A Leg Press For Better Glutes – Gymsportz

How To Use The Seated Leg Press Machine

Seated Leg Press

How to Do the Leg Press: Techniques, Benefits, Variations

Leg press for glutes (Tried and tested methods) - Robor Fitness

343 Seated Leg Press - Gymleco Strength Equipment

Leg press for glutes (Tried and tested methods) - Robor Fitness