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Leg Press with Resistance Band - Sit on a firm chair with your back straight. Loop the resistance band around your foot hold the other end in your hands. This is the starting position.
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How To RESISTANCE BAND LEG PRESS #TikTokfitness #fypシ #fyp #foryou #wa
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SPART Leg Press Machine with Calf Block, Professional Adjustable Leg Machine with Resistance Band Pegs and Plate Storages, Heavy Duty Workout Equipment for Strength Training Home Gym( 2023 Upgrade)