How To Do ITB stretch

ITB stretch - Stand straight. Put one foot forward and in the opposite direction so your legs look crossed.

How to Stretch Your IT Band Safely - Vive Health

Stretching The Iliotibial Band - Don't Expect to Lengthen It

Quick and Easy Solution for a Tight IT Band (Iliotibial Band)

How to Stretch When You Have IT Band Pain

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained

IT Band Stretches: Why Stretching Alone Isn't Enough

A guide to basic stretches - Mayo Clinic

IT Band Stretches to Relieve Iliotibial Band Syndrome

Rachel Richards Massage

IT Band Stretches - Active Chiropractic