How To Do An L Sit

Want to learn how to do an L Sit? Find out all you need to know for L Sit progression in our beginners' guide.

L-Sit: Step-by-Step Progressions - back and core training

Floor L-sit Progression Tutorial by Antranik

From ZERO to L-SIT in 8 Steps L-Sit Exercises and Progression At Home

SLIPS Guide: What Are L-Sits In CrossFit and how to do them?

From ZERO to L-SIT in 8 Steps L-Sit Exercises and Progression At Home

The Best L Sit WODs to Level Up Your Abs and Core

How To L-Sit On The Floor - Calisthenics Core Exercises

Floor L-sit Progression Tutorial by Antranik

Floor L-sit Progression Tutorial by Antranik

HOW TO, L Sit Tutorial