How Many Calories Do Backcountry Skiing and Snowshoeing Burn? – Backpacker's Pantry

While ski touring can mean anything from a casual walk in the mountains to a serious expedition, one thing is for certain - it’s hard work! The same goes for snowshoeing. Working hard means burning calories. Calculating just how many can help you to stay fueled and track your workout. The specific number of calories burned during ski touring can vary widely depending on a range of factors, including the individual

Backpacker's Pantry on Instagram: Understanding your calorie expenditure can help you fuel properly for snowy expeditions, when you may be working harder than you realize! We've broken down the effects of weather

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