How Fast Should You Walk for Fitness and Weight Loss?

How fast should you walk for weight loss? Let your heart rate be your guide for what walking speed is right for your workouts.

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[Amlan, Rae] on . *FREE* shipping on qualifying offers. Lose Weight By Walking: How Walking Can Help With Weight Loss, Better Health

Lose Weight By Walking: How Walking Can Help With Weight Loss, Better Health & Fitness, And Improved Mood

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