How Elite Sport Can Degrade Sleep Quality & Performance

Cureus, The Impact of Inadequate Sleep on Overtraining Syndrome in Male and Female College Athletes 18–22 Years Old: A Literature Review

Sport Science Infographics by @YLMSportScience

Sleep, a cornerstone for the athlete's health and performance

Frontiers Sleep Characteristics in Esport Players and Associations With Game Performance: Residual Dynamic Structural Equation Modeling

Aspetar Sports Medicine Journal - Sleep & sporting performance

Sleep to Perform: why does sleep matter?

The Sleeping Habits of Elite Athletes

Sport Science Infographics by @YLMSportScience

The Variability of Sleep Among Elite Athletes, Sports Medicine - Open

Fatigue – Page 4 – YLMSportScience

Sleep Recovery / Sleep Debt by Richard Bowie - Athletic Lab