Hip flexors: Psoas, Sartorius, Rectus Femoris

The body has three main hip flexors- iliopsoas, sartorius and rectus femoris.

hip flexors and extensors Flashcards

Understand Your Hip Flexors and Massage Your Sartorius

Daftar Pustaka Abu

How to fix your 'tight' hips

30 Iliopsoas Muscle Transfer for Paralysis of the Hip Abductors

Herman & Wallace Pelvic Rehabilitation Continuing Education - The Pelvic Rehab Report - Hip Flexors and Pelvic Rehab

Daftar Pustaka Abu

What Are the Hip Flexors? - Tom Morrison

Zaichik Stretching Technique ~Clarity~ for Hip Flexors Flexibility – EasyFlexibility

The Painful Relationship of the Psoas and Rectus Femoris

Most Effective Psoas Release Technique for Pain Relief - Coach Sofia Fitness

Herman & Wallace Pelvic Rehabilitation Continuing Education - The Pelvic Rehab Report - Hip Flexors & Pelvic Dysfunction

Daftar Pustaka Abu

Rectus Femoris Muscle: Function and Anatomy

DO YOU WALK WITH YOUR LEGS? THEN YOU ARE A SHUFFLER IN TRAINING. — Pilates with Paige