Butt Wink, Hip Openers and the Pelvic Floor - Julie Wiebe PT

Butt wink is the awesomely named tucking under of the bum at the bottom of a squat (loaded and unloaded). Some great blogs on the subject include a great review of the anatomical/structural contributions to the issue by Ann Wendel for Girl Gone Strong. Dean Somerset had a great review and ways to delineate the potential […]

1889 Berheim Suggestive Therapeutics A Treatise On The Nature and

Pelvic Floor Niagara (@PFNiagara) / X

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Maggie Abrams (@MaggieAbrams) / X

Alignment Archives - Julie Wiebe PT

The Physio Detective Blog - The Physio Detective

Why You Shouldn't Wink Your Butt! Part 1

The Physio Detective Blog - The Physio Detective

pelvic floor safe exercise Archives - Julie Wiebe PT

Another Mother Runner

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