Hip Abduction with Band Supine

Tie an exercise band around your knees, and gently pull your legs open to create tension in the band. This exercise strengthens the outside of your thighs an

IPC Physical Therapy Center - Hip exercises/Supine Hip Abduction

Supine Clamshells or Supine Hip Abduction

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Hip Flexion Sitting Isometric

Greater Trochanteric Tendinopathy/Bursitis Exercise