By A Mystery Man Writer
Have you pulled off your boots after a long day of hiking and been startled to find a black toenail? You probably have a case of
Have you pulled off your boots after a long day of hiking and been startled to find a black toenail? You probably have a case of 'hiker's toe.' A black or bruised toenail is a common trail souvenir. The discoloration under the nail comes from trauma and bruising to the nail bed. Known as a sublingual hematoma, this malady can happen due to an acute episode of trauma or be the effect of cumulative stress on the area. Usually, this discoloration resolves on its own, although it may take a while. I
Timberland Euro Hiker Shell-Toe Boots – DTLR
TOE (Tangerine, Orange, Elderberry) Our All Natural Gluten Free, Fat Free Toe Jam is Hand Made With our Family Recipe Always in Small Batches. Our Toe
Toe Jam (Tangerine, Orange, Elderberry)
Hiking downhill and preventing toenail damage
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TOE (Tangerine, Orange, Elderberry) Our All Natural Gluten Free, Fat Free Toe Jam is Hand Made With our Family Recipe Always in Small Batches. Our Toe
Toe Jam (Tangerine, Orange, Elderberry)
Fair Hill Natural Resource Management Area: Rivers and Ruins