By A Mystery Man Writer
Melina introduces one of her favorite props to use in her own yoga practice: the stretchy or resistance band. This prop provides resistance to create more strength and flexibility through repetitive push/pull movements. Grab your stretchy band and follow along with Melina as she creatively weaves band work into familiar yoga shapes, standing poses, and targeted hip and leg work. You will feel strong and challenged.
801 - 801 Live (1976)
Shop Melina Meza
Listen and Choose The Correct Answer From A, B, C, PDF
A Toast to the Service Industry
Trending Yoga Videos by Melina Meza
We are proud to teach practitioners of all levels, from yoga
Majestic Himalayan Treks & Tours
A Toast to the Service Industry
A Toast to the Service Industry
RAVE, FESTIVAL CLOTHING AND EVENTS
ETOWN SALSA Dance Studio - Edmonton's #1 Studio for Salsa, Latin
Hello Stretchy Band with Melina Meza