Your Postpartum Health: Caring for You While You Care for Baby – MINA BAIE

It may feel like a challenge but in the first few weeks after giving birth, the very best way to care for yourself (and let your partner and family care for you) is to give you space to sleep, rest, recover, adjust, bond, snuggle and generally take it easy. Listen to podcasts, read a book or catch up on Bridgerton.
Caring for You While You Care for Baby.

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Your Postpartum Health: Caring for You While You Care for Baby – MINA BAIE