Hatha Yoga is Kundalini Yoga – Mary Reilly Nichols
By A Mystery Man Writer
I am often asked what kind of yoga I teach, and after almost 35 years, I am still stymied as to how to answer. I usually mercifully restrain myself from breaking into a lecture and say that I teach hatha yoga. The problem with this is that the meaning of the word has been abducted […]
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