Hatha Yoga for Beginners Class 2

Explore Adho Mukha Svanasana (Downward-Facing Dog Pose) and the basic standing postures. This class offers a complete well-rounded practice led by <a href="/teachers/sarah-trestrail" title="Hatha Yoga Teacher - Sarah Trestrail">Sarah Trestrail</a>. The theme for this class is Santosha (Contentment).

2-for-1 Hatha Yoga at the Hilton Gaslamp Quarter Registration

Hatha Yoga for Beginners Class 1

A one-half hour version of the widely respected Integral Yoga Institute Hatha Yoga class for beginners which can be conveniently practiced at home or

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