Hatha Yoga - Ekhart Yoga

Hatha yoga is a slower-paced practice where yoga poses are held for a few breaths. It's a great place to start if you are new to yoga.

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45 minute Energising Yoga class, with Esther Ekhart

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What is Hatha yoga? 10 Tips for Maximising Your Practice

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Online yoga teacher trainings and courses - EkhartYoga Academy

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Online yoga teacher trainings and courses - EkhartYoga Academy