Half and Full Hanging on the Cadillac

Whether you’re enjoying the full hang with backbends and twists or feeling like you’re doing a half hanging meditation your body will love the traction.
Whether you're enjoying the full hang with backbends and twists or feeling like you're doing a half hanging meditation your body will love the traction.

Shoulder Roll Down on the Cadillac

Leg Lift with Hanging Fuzzy Straps on Pilates Cadillac

Hanging Pull-Ups on Trapeze Table/Cadillac ⎮Pilates Encyclopedia

Side Sit Ups with the Roll Back Bar Version 2

Advanced Cadillac: The Waterwheel

Walkover on the Cadillac or Trapeze Table

The Pilates System: Airplane on the Cadillac

Pull Ups on the Cadillac

Petra's Pilates Espérance Trébuchet

Hug with Standing Arm Springs on the Cadillac or Tower

Advanced Cadillac hanging series: The Bird's Nest

Half Hanging on the Cadillac Online Pilates Classes

Ballet Stretches Back on the Cadillac

Half and Full Hanging on the Cadillac

Big Twist with Trapeze on the Cadillac