HIIT Yoga Fusion

Looking to workout and get fit fast? With this highly effective program, yoga expert Sadie Nardini will guide you through a series of energizing HIIT yoga classes that will help you build strength and head-to-toe muscle definition in just 20–30 minutes per session. You’ll get everything you need to achieve the exact same cardio health, toning, and calorie burning results as an hour of intense exercise at the gym in half the time.
Looking to workout and get fit fast? With this highly effective program, yoga expert Sadie Nardini will guide you through a series of energizing HIIT yoga classes that will help you build strength and head-to-toe muscle definition in just 20–30 minutes per session. You’ll get everything you need to achieve the exact same cardio health, toning, and calorie burning results as an hour of intense exercise at the gym in half the time.

The HIIT Fusion Challenge

Events & Classes - SGD Beauty and Body

HIIT Yoga Fusion - Simple Yoga for Outstanding Health

35-Minute Yoga, Strength, and HIIT Fusion Workout

LPY Yoga

Class Types & Formats — asteya

Weekly workout plan // 1.22.24 - Caching Up

Shake the Dust: Yoga HIIT Fusion, BS3 Community Development, Bristol, January 23 2024

35-Minute Yoga, Strength, and HIIT Fusion Workout