Guide Physical Therapy Guide to Iliotibial Band Syndrome (IT

By A Mystery Man Writer

Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

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Iliotibial Band Pain Syndrome (ITBS, IT Band) is one of the most common running injuries. This program will not only help you relieve pain, but

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