By A Mystery Man Writer
Step Aerobics? TaeBo? How Fitness Has (And Hasn't) Changed Over 30 Years
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Group exercise may be even better for you than solo workouts – here's why - Department of Kinesiology
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Group Fitness Is Back: 3 Tips to Adapt to Your Members' Needs
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7 Stationary Bike Workouts to Fit Your Goals
The Benefits of Group H.I.I.T Training Classes
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