4-Step No-Slip Flip-Grip Yoga Trick with Shana Meyerson YOGAthletica

Legs Behind Head Yoga HACK! Yoga In BED

Hip Hip Hooray!

Yoga Flips (Viparita Chakrasana Tick Tocks Backbend Walkovers) - Shana Meyerson YOGAthletica

Yoga Handstand CHALLENGE! Think You Can Do It? #shorts

YOGAthletica Yoga Handstand Drill-a-Day Oktoberfest - Day 29 (Wrist Taps) Shana Meyerson

Best Yoga Teacher Training Los Angeles Yoga Alliance Approved Yoga Teacher Training

Flip it! Inversion Invasion!

Flip it! Inversion Invasion!

Yoga Chaturanga Dandasana Instruction - Shana Meyerson YOGAthletica

Handstand Press from Standing Split with Shana Meyerson YOGAthletica

Yoga Flying Pigeon (Eka Pada Galavasana) Instruction With Shana Meyerson YOGAthletica

Quick Killer Yoga Leg Drill #1 - Shana Meyerson YOGAthletica

Matsyasana Fish Pose & Flying Fish (Uttana Padasana) with Shana Meyerson YOGAthletica

YOGAthletica Yoga Backbend Drill-a-Day Oktoberfest - Day Seven (Tip Toes) with Shana Meyerson

YOGAthletica Yoga Handstand Drill-a-Day Oktoberfest - Day 22 (Straddle Block Press) Shana Meyerson